Eggplant Dolma Recipe With Eggplant and Beef

Turkish Stuffed Eggplant Karnıyarık is a fantastic healthy dinner. These are ground beef stuffed eggplants packed with flavors. The recipe is very easy to make and can even be fabricated in advance to save you lot fourth dimension. It is freezer friendly too!

Karniyarik is i of the most pop eggplant recipes in Turkish cuisine. Just like Turkish eggplant kebab with meatballs, it is 1 of our go-to summer dishes. If yous like a vegan/vegetarian version, check out our imam bayildi recipe! And if you lot love the flavor of roasted eggplants, check out our eggplant salad and no tahini baba ganoush also!

Jump to:

• What is Karniyarik?
• Why Nosotros Dear This Recipe
• Ingredients
• How To Make
• How To Serve
• How To Store
• Vegetarian Option
• FAQs
• More than Turkish Recipes Similar This
• More Blimp Vegetables
• 📖 Recipe
• 💬 Comments

What is Karniyarik?

To put it simply, Karniyarik is a type of Turkish stuffed eggplant. This recipe is best in the summer when eggplants or aubergines (patlican in Turkish) are at their most flavorful.

Traditionally, the stuffing is a mixture of sauteed onions, ground meat and tomatoes. What makes these blimp eggplants unique from other similar Turkish eggplant recipes is the way they are prepared. The eggplants are roasted, then slit open up in the middle, filled with stuffing, and further broiled. That'south why the proper noun "karniyarik" can be translated as "split abdomen".

Why We Love This Recipe

Karni yarik aka split belly eggplant dish is one of our go-to summertime dishes. Here is why:

• It is easy to make. The recipe has three master steps: Roasting eggplants, cooking the filling, stuffing the eggplants and blistering them.
• You can serve it in private portions. Nosotros love that you can serve one or two stuffed eggplants for each person. Their boat shape looks fancy on a plate.
• This recipe is healthier. In a traditional Turkish karniyarik recipe, eggplants are fried before they are stuffed only we adopt roasting them. So the result is healthier notwithstanding equally tasty.
• Information technology is freezer friendly. Yous can make information technology at the weekend and freeze. It is a life saver when you reheat information technology for a weeknight dinner.
• It can be made vegan and vegetarian friendly. Y'all tin can substitute light-green lentils for basis meat in this recipe and it is still then tasty. Check out Turkish imam bayildi recipe for an already vegan/vegetarian option.

Ingredients

This karniyarik recipe consists of three elements; eggplants, footing beef filling and tomato sauce.

• For the eggplants, choose fresh and ripe, medium-sized eggplants. American eggplants aka globe eggplants or Italian eggplants work the best. Too big and y'all won't be able to cease information technology, too small and your filling won't fit. Medium eggplants aid create a perfect stuffing to eggplant ratio and the perfect residuum of flavors.
• The main ingredients for the filling are ground meat (we prefer ground beef) onions, green peppers, and fresh tomatoes. These are combined with salt and pepper and freshly chopped parsley.
• Then finally, nosotros have a very simple sauce that will add a ton of circuitous flavors to your eggplants. This sauce merely needs water and love apple paste.

How To Make

This is a recipe that does take some time, but is definitely worth the wait!

First, set up and roast the eggplants. Peel the eggplants lengthwise, leaving some stripes on the skin. Using a knife, make a slit on each eggplant but don't cut it completely. Don't remove the stems.

Soak the eggplants in salted water for about 15 minutes. Gently clasp them and pat dry out with a paper towel.

Identify the eggplants on an oven grill or on a baking sail lined with parchment paper. Brush the eggplants with olive oil, about 1 tablespoon olive oil for each.

Bake them until tender, for 30 minutes.

Second, make the filling. Estrus olive oil in a pan. Melt onions until translucent. Add in garlic and then ground beef. Stir well and printing on the ground beef so that there won't be any blocks left. Then cover the pan and permit it release its juice first and then blot nigh of it.

Now add in chopped peppers and tomatoes. Let them cook for five minutes over low rut.

Remove from rut and add in chopped parsley.

Adjacent, stuff the eggplants. To do this, remove the eggplants from the oven. Using a teaspoon, push the edges of the slit and create a boat-like shape for the filling to sit in. Divide the filling between all the eggplants.

Finally, make the sauce and bake the stuffed eggplants with the sauce. Mix water and tomato paste well. Pour it all over the stuffed eggplants and bake in a preheated oven at 200C/400F.

Remove from the oven and garnish with chopped parsley before serving. Serve the karni yarik while they're still hot.

How To Serve

Just like all meat dishes and kebabs in Turkey, this Turkish style blimp eggplant is always served with orzo rice or bulgur pilaf and delicious Turkish cacik or yogurt. You tin can make these while the stuffed eggplants are baking in the oven. Information technology wouldn't be traditional merely y'all can fifty-fifty serve this with some simple buckwheat too. They pair well together. And a basin of shepherd salad aka coban salatasi would be the all-time salad to serve with it.

How To Shop

You can set up the entire karnıyarık dish and identify it inside an closed container. Shop the stuffed eggplants in the refrigerator for up to iv-v days. You can shop information technology in the freezer for 2-iii months. Merely thaw it and reheat in the oven when you want to serve.

You can also ready the filling in advance and store it in the refrigerator for up to 6 days earlier using information technology. So once you are ready to employ it, merely stuff your eggplants and bake.

Vegetarian Option

This karniyarik recipe is easy to customize for a vegan or vegetarian diet. You lot tin but exit the footing beef out and increment the corporeality of other ingredients for the filling. Another great improver would be green lentils as a substitute for ground meat. It is yet tasty either way. Plus, you tin can serve it at room temperature.

FAQs

Can I fry the eggplants?

Y'all can definitely fry the eggplants and traditionally they are actually prepared in this way. Even so, nosotros adopt roasting them every bit it is a much healthier cooking option and is also much less work.

Tin I cook information technology on the stove?

Yous tin can as well make these on the stove, nevertheless, again, baking them in the oven is much easier and allows you to prepare accompaniments in that time. Roasting them besides creates a prissy caramelized flavor and gives an overall meliorate-tasting dish.

Is this a freezer-friendly repast?

These stuffed eggplants can be frozen and they freeze very well. Wrap each stuffed eggplant in plastic wrap, then foil, and place them inside a freezer-safe container. Store them in the freezer for upwardly to 2-3 months.

Are karniyarik and moussaka the same?

These are not the same dishes. They have almost exactly the same ingredients, only they are prepared in unlike ways. Moussaka uses chopped cooked eggplants that are then combined with a ground beefiness mixture – it isn't a stuffed recipe. It can as well be cooked on the stovetop or broiled in the oven.

More Turkish Recipes Like This

• Turkish Stuffed Green Peppers
• Edible bean Stew With Meat
• Beef Cabbage Stew

More Stuffed Vegetables

• Turkish Stuffed Grape Leaves Dolma

• Stuffed Onions With Rice And Basis Beef

• Turkish Stuffed Green Peppers With Rice

• Turkish Imam Bayildi Recipe

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📖 Recipe

Turkish Blimp Eggplant Recipe Karniyarik

Roasted whole eggplants stuffed with a spicy ground beefiness mixture.

• Prep Time: 30 minutes
• Cook Fourth dimension: 50 minutes
• Total Fourth dimension: i hour xx minutes
• Yield: five
• Category: dinner
• Method: baking
• Cuisine: Turkish

For eggplants:

• 5 eggplants
• 5 tablespoons olive oil

Filling:

• 2 tablespoons olive oil

• 1 pocket-size onion, finely chopped

• iii cloves garlic, finely chopped

• 200g/ 7oz ground beef

• ¼ cup finely chopped green pepper

• ½ cup finely chopped tomatoes

• 1 teaspoon salt

• ½ teaspoon black pepper

• ½ cup parsley, finely chopped

Sauce:

• one and ½ cups hot water

• ii tablespoon tomato plant paste

Eggplants:

1. Preheat the oven to 200C/400F.

2. Peel the eggplants lengthwise, leaving some stripes of the pare. Using a knife, make a slit on each eggplant but don't cut it all. Don't remove the stems.

3. Soak the eggplants in salted water for about fifteen minutes. Gently squeeze them and pat dry with a newspaper towel.

4. Place the eggplants on an oven grill or on a baking sheet lined with parchment newspaper. Brush the eggplants with olive oil, almost 1 tablespoon olive oil for each. Bake them until tender, for 30 minutes.

Filling:

5. Prepare the filling when y'all put the eggplants in the oven. Heat olive oil in a pan. Cook onions until translucent. Add together in garlic and then footing beef. Stir well and press on the ground beef so that in that location won't be any blocks left.

6. Then encompass the pan and permit it release its juice first and then absorb about of it.

7. At present add in chopped peppers and tomatoes. Let them melt for 5 minutes over low estrus.

8. Remove from heat and add in chopped parsley.

Get together:

9. Now remove the eggplants from the oven. Brand some space for the filling  in each eggplant by pushing the edges of the slit using a spoon. Brand a boat shape.

10. Stuff the eggplants with the filling and place them in a baking pan.

11. Preheat the oven to 200C/400F.

12. Mix h2o and tomato plant paste well.

13. Pour it all over the stuffed eggplants.

14. Broil for xx minutes.

15. Remove from the oven and garnish with chopped parsley before serving.

Nutrition

• Serving Size:
• Calories: 352
• Sugar: eighteen.2 g
• Sodium: 512.6 mg
• Fatty: 21.eight g
• Carbohydrates: 31.v m
• Protein: xiv.2 m
• Cholesterol: 24 mg

Keywords: turkish eggplant recipe, stuffed eggplant, turkish stuffed eggplant, karnıyarık, karniyarik recipe

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Source: https://www.giverecipe.com/karniyarik/

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